Osteoporosis: Exercise Protocols (PDF)
Marika Molnar, PT, and Institute Advisor, has developed a series of exercises specifically designed for clients at risk for Osteoporosis. Learn how to identify risk factors of Osteoporosis, how to conduct a risk assessment and which exercises should or should not be modified. The exercise section contains photographs with complete descriptions, cues, and benefits. Includes an extensive appendix of valuable information.
TheMethod Pilates Continuing Education Credits: 1
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