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Parasetter® from physicalmind institute pilates gentle yoga video and manual book cover art featuring female yoga instructor teaching a gentle yoga class to yoga students using a yoga mat and parasetter® with parasetter® accessories
Parasetter® from physicalmind institute pilates gentle yoga video and manual book sample page featuring female yoga instructor teaching a gentle yoga movement on hands and knees using a yoga mat and parasetter® with parasetter® accessories and parasetter® MINIs™
Parasetter® from physicalmind institute pilates gentle yoga video clip featuring female yoga instructor teaching a gentle yoga class to yoga students using a yoga mat and parasetter® with parasetter® accessories

Gentle Yoga Video/Manual

$30.00 $30.00

Gentle Yoga sequence led and created by Jenny Chao with PhysicalMind Institute utilizing Parasetter® and MINIS™ outlining moves for a 1-hour class.

This program features the following:

  • 1 45-minute video of the Sequences
  • 1 15-page Manual detailing all the exercises (PDF)

We suggest that you start with the 45-minute video, which when taught in a live class format will extend to 60 minutes. 

All the materials are digitally provided; the videos are online and the Manual is a PDF Download. 

Please be advised you have 14 days from time of purchase to download the materials. After 14 days, the download link will expire. Please be sure to check your spam mail if you do not see it in your inbox.

 

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