$165.00

Bone Up™ Program

The Program Includes:

56 Page Manual (PDF) with 5 groups of exercises including:

  • Bungees Standard
  • ABBC Section
  • Envelope Section
  • LB Kimono
  • LBT Section

  • Full description of each exercise, Pictures, TIPS, Osteoporosis information & more! 

    3 Videos including: 

    1. Body Conversations video with Marika Molnar PT about Osteoporosis & Exercise (18 mins).
    2. Joan Breibart video explaining HOW to do each exercise (44 mins).
    3. Yuu Fujita video demoing a follow along: all the exercises with full reps (40 mins).

    PLEASE MAKE SURE TO DOWNLOAD ALL 4 FILES. 

    Program Goals:

    • Bone Up™ program Phase I -- Learn all Standing Exercises that allow you to teach the program and use the trademarked name Bone Up™.   
    • Steps to becoming a certified Osteoporosis Specialist will be available in 2016. Phase I is the beginning.

    Program Cost: 

    $125 without Tye4®

    $165 with Tye4®

    $525 with 10 Tye4® 

    IMPORTANT: AFTER REVIEWING THE MATERIALS AND DOING THE WORKOUT TWICE EMAIL joan@pmiemail.com FOR DETAILS ABOUT THE USE OF THE NAME Bone Up™ , CECs, AND EARNING INCOME. 

    * You will need Tye4® to complete this program.

    * The complete program will take approximately 25 mins. to download. Please be advised you have 7 days from time of purchase to download the materials. After 7 days, the download link will expire. Please be sure to check your spam mail if you do not see it in your inbox.