Cadillac Choreography Video
This is a unique presentation of the Cadillac Exercises joined so they flow like a dance. The instructor Jane Flood has the ability to make this a very beautiful experience because she can demonstrate each exercise flawlessly.
This easy to follow reference guide includes information on positions, movements, cues and equipment adjustments for 24 illustrated Cadillac exercises such as Flying Eagle, Salute, Swan, Cat, Teaser Series, Monkey, Eve’s Lunge, plus many variations. Includes an addendum of more than 20 additional exercises with modifications and variations. A companion publication for the Cadillac Choreography video. Spiral bound illustrated booklet.
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