TheMethodPilates® Matwork Module 2
TheMethodPilates® Matwork Module 2
TheMethodPilates® Matwork Module 2
TheMethodPilates® Matwork Module 2
TheMethodPilates® Matwork Module 2
PhysicalMind Institute

TheMethodPilates® Matwork Module 2

Regular price $150.00 $150.00

TheMethodPilates® Online Certification 

 

Module 2

Pilates Matwork: The 25 exercises

Hundreds • Roll Up • Single Leg Circles • Rolling Like A Ball • Single Leg Stretch • Double Leg Stretch • Single Straight Leg • Double Straight Leg • Crisscross • Spine Stretch Forward •  Corkscrew • Saw • Neck Roll • Single Leg Kick • Double Leg Kick • Neck Pull • Jackknife • Spine Twist • Side Kick • Teaser • Swimming • Mermaid • Side Plank • Push Up • Seal

 

MatWork Video (1:22:00) and Manual (42pgs); AND Recorded Video of Live Online Training with June Kahn      FEE $150


Type TDDFREE in checkout discount code 

to get 80Bites The Dancers' Diet FREE with purchase of Tye4®


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